Monday, August 31, 2009

100 Mile Training Schedule - 24 Week Countdown!

Only 24 weeks until my first 100 miler... Wow - hard to believe! I have lots of other big runs scheduled in to help keep me motivated and not totally freak out. I am going to to take this schedule week by week and try to enjoy each run as much as possible.

This is a novice schedule that is designed to get the first timer to the finish line. It is a hybrid of several other schedules that have been modified to suit my needs. I will try to follow it week by week, but will end up making tweaks here and there.


  1. Had a great 1st hundo. Finished in 25:10. Race report is here: